Absolute Fitness Nc in Greensboro, North Carolina

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• Shirley Nolan

  Posted Jul, 16 2019

  Hi, My name is Shirley. I am 76 yrs old, and have been going to Absolute Fitness for 18 months
  and plan to keep going......... I look forward to my training and I work very hard, and the results have
  been wonderful. I have lost over 30lbs, 30+inches and have more energy and stamina than ever before.
  Ask my doctor. At my annual physical a few months ago, he called all my test results"Superb". That
  was his word. My cholesterol was the best ever, my heart like a 45 year old, and my blood pressure
  medicine is steadily going down and I hope to be off of it completely very soon. That has been one of my goals.
  My 3 times a week work outs with my trainers are always challenging, different, and have overall
  improved my balance and well being.
  Today I like the new me and the way I feel.
  Thank you Absolute Fitness team, you are the Best!!!

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